My journey to becoming a therapist began as a teen, shaped by a personal need for a space I didn’t feel I had. That experience continues to guide my work today: Honoring your story, holding space for your becoming.

I am passionate about creating that safe, affirming space for you. I specialize in working with adults navigating eating disorders, anxiety, and neurodivergence. In our sessions, you’ll find a place to:

• Heal your relationship with food, movement, and your body to feel safe and whole again.

• Calm anxiety through mindfulness and learn to stay grounded in the present moment.

• Navigate a world that doesn’t always fit your brain as a neurodivergent adult, building skills to feel connected and thrive in a world not always built for you.

My professional background includes a BA in Psychology from Northwest Nazarene University and an MA in Counseling Psychology from William James College. I’ve been working as a counselor in Idaho for nearly a decade, continuing to deepen my skills to better support the people I work with.

When I’m not in the office, you can find me spending time with my spouse and our cats. I love unwinding with “grandma crafts” like knitting and needlepoint, usually while watching anime or playing “Stardew Valley” on my Switch. I’m an avid reader of manga and enjoys stories that explore emotional depth, identity, and connection.