My journey to becoming a therapist began as a teen, shaped by a personal need for a space I didn’t feel I had. That experience continues to guide my work today: Honoring your story, holding space for your becoming.

I am passionate about creating that safe, affirming space for you. I specialize in working with adults navigating eating disorders, anxiety, and neurodivergence. In our sessions, you’ll find a place to:

• Calm anxiety through mindfulness and learn to stay grounded in the present moment.

• Navigate a world that doesn’t always fit your brain as a neurodivergent adult, building skills to feel connected and thrive in a world not always built for you.

• Heal your relationship with food, movement, and your body to feel safe and whole again.

My professional background includes a BA in Psychology from Northwest Nazarene University and an MA in Counseling Psychology from William James College. I’ve been working as a counselor in Idaho for nearly a decade, continuing to deepen my skills to better support the people I work with.

When I’m not working, you can usually find me spending time with my cats, getting lost in a good book or manga, playing video games, or enjoying one of my many creative hobbies. I have a soft spot for cozy games like Stardew Valley, but I also love a good concert, especially when heavy metal is involved. Whether I’m exploring a local market, attending an anime convention, or enjoying a quiet evening at home, I appreciate opportunities for creativity, connection, and a little bit of nerdiness.