My journey to becoming a therapist began as a teen, driven by a personal need for a space I didn't feel I had. That experience is the heart of my practice today: Honoring your story, holding space for your becoming.

I am passionate about creating that safe, affirming space for you. I specialize in working with adults who are navigating the complexities of eating disorders, anxiety, and neurodivergence. In our sessions, you’ll find a place to:

• Heal your relationship with food, movement, and your body to feel safe and whole again.

• Calm anxiety through mindfulness and learn to stay grounded in the present moment.

• Navigate societal expectations as a neurodivergent adult, building skills to feel connected and thrive in a world not always built for you.

My professional background includes a BA in Psychology from Northwest Nazarene University and an MA in Counseling Psychology from William James College. I have been working as a counselor in Idaho for nearly a decade, continually building my skills to best support my clients.

When I’m not in the office, you can find me spending time with my spouse and our cats. I love unwinding with “grandma crafts” like knitting and needlepoint, usually while watching a good scary movie or playing Stardew Valley on my Switch.